BIG NEWS: I Drink Coffee Now

Okay so this isn’t the biggest news but it’s news nonetheless. As of last week, I have officially changed my drink of choice from the pricey and sugary iced caramel macchiato to an iced vanilla coffee with cream and sugar. You may have seen the news on Instagram because I was just so excited to share that I drink coffee now. I didn’t have one sip of coffee before med school started and now I enjoy drinking it?! Who am I?!


I received a tip in the comments that I’m sure to try sometime. The tip suggested using coconut milk instead of cream and sugar because it sweetens the drink without adding as much calories! Has anyone else tried coconut milk in their coffee?

A lot of people also noted that one day I’ll move to straight black coffee. I would have never believed them a year ago but now, I can definitely picture it. I went from almost gagging when I would take a sip of my boyfriends coffee to purposely driving a different way home to grab some Starbucks. If anything this blog has provided readers, it has been my coffee journey (LOL)!

Last night I tried another drink for the first time, a piña colada! Only thing that could make it better would be if I was drinking it on a beach next to the ocean 🙂


I hope everyone has a great Wednesday!!!


A PAssion for Women’s Health – Guest Blogger: Jamie, PA-S.

Hi everyone! Today I’m sharing an awesome post written by a PA student I met on Instagram. Instagram has proven time and time again to be an amazing community where I meet other pre-healthcare professionals like myself. I’ve been following Jamie, a PA student, for quite sometime and have always admired her honest take on PA school and how she shares her passions with her followers. When she shared her take on women’s health, I just had to ask for a guest blog post from her because I could tell her passion was contagious. I’m so excited for my readers to learn about her perspective as a PA student and how fascinating women’s health is!



For as long as I can remember, I have been obsessed with sexual and women’s health. In the early years of high school, I wanted to go to medical school, do a residency in OB-GYN, and then do a fellowship in infertility. I wanted to be the person creating miracles for a couple – to help them grow their pair into a family. Then I turned 16. My parents were separated and couldn’t afford to buy me a car. I lived in a wealthy area, so many of my friends and classmates were being handed keys to these beautiful 2-door Jeep Wranglers or brand new 2010 Chevy Cruzes (not sponsored, I swear that’s just what everyone drove). Of course, at 16, I wanted a car, too. I needed to buy the car and pay for gas and insurance, so I put on my nicest clothes and went to every local shop in the mall, every local restaurant until I finally had a nibble for an interview. I interviewed two places – Taco Bell and McDonald’s. Working in fast food while attending high school was my first taste of hard work and time management. My schedule was loaded with AP courses and I was working the full 18-hours a week that minors can legally work. Often, I would have to stay late because someone didn’t show. Sometimes my half-hour mandated break would happen at the end of my shift and I’d just be let home early, starving and ready to collapse into bed. I would still have homework to complete and had many late nights. I missed many events because I had to work and I hated that. It was here that Dr. Jamie Murawski, M.D. wasn’t sounding as hot as it once did. I truly did not know if I had the passion and drive to continue this level of grind for another twelve years.

I began college pre-med and was adamant about wanting to diagnose and treat patients. During orientation week, the sexual health lecture we received as a huge group of incoming freshman confirmed my desire to work in women’s health. They went through all types of birth control (literally everything from oral contraceptives, IUDs, the progestin arm implant, condoms, female condoms, spermicides, diaphragms, and even a brief mention to “coitus interruptus” AKA pulling out), consent and what it actually means, and they talked about the hard truths of domestic violence. Everyone around me seemed to be groaning but I was so intrigued. I went on to take as many courses relating to sexual health and women’s health as I could. My favorite professor, Dr. Marianne Gerard, was a huge inspiration to me. She is a medical doctor who didn’t feel fulfilled treating patients and instead had an incredible calling and passion for teaching. This lady has a well-deserved 4.8 on “Rate my Professor”. She’s the real deal. She teaches human sexuality and brought in bagels and strawberry cream cheese when we learned the menstrual cycle (the cervix looks like a bagel, haha! And strawberry to represent the blood, obviously. Amazing.) Anyways – the point is, I slowly took classes that helped me develop my passion. I knew I wanted to treat patients and I knew I didn’t care about the doctor title. I was slowly realizing that it wasn’t just infertility treatments I liked, but even well-being visits for pap smears, breast exams, and STI screening. I want women to feel empowered in their bodies and to trust their provider for advice on what lubricant or condom brands are recommended for someone with a latex allergy, what birth control method would best suit their lifestyle, and for pregnancy either how to best nourish their growing baby or how to find a safe physician to perform an elective abortion depending on their feelings about that fetus. You get the idea. I wanted to provide the necessary information for women to make informed, educated decisions about their body and healthcare.

After speaking to Dr. Gerard about her many years as a physician, I realized I didn’t want the title. I didn’t care about the politics of health insurance, dealing with administrative tasks or running my own practice. My passion lied in treating patients and that interaction alone. I was taking many other courses, including pharmacology and pathophysiology, and found other interests in cardiology and neurology. Dr. Gerard really pushed me toward physician assistant. I was already considering being a PA because I nannied for one and admired her lifestyle. She worked three 12-hour shifts per week and had time to go to her kid’s dance and piano recitals, join them for field trips, help them with homework or just relax by the pool while they swim. Family has always been a big deal for me, and even though I don’t have children and am not currently married, I am working toward that. Ultimately, I wanted a job in medicine that would allow me to both heal and teach, move between specialties, and pay back the debt necessary to obtain the degree. I found all of that and more in being a PA. I have only two short months until I finish didactic year, and then they set me loose on real patients for clinicals. I feel strongly that every decision I have made so far to pursue a career in medicine has been the right one for me. PA school is the biggest academic challenge I have faced yet and each passed exam, each completed unit feels more and more rewarding.



“Hi all. Thanks for reading! I’m Jamie Murawski, a physician assistant student at the University of Detroit Mercy. I have a Bachelor of Science from Grand Valley State University. I’m a Michigan girl through and through. 

I’m growing my online presence in the PA community through Reddit, where I moderate /r/prephysicianassistant along with some other pretty cool PA students. I also have an Instagram where I pseudo-blog about my journey (@jamienicole_pa.s). Please feel free to follow me or message me with any questions, I’m happy to help!”



4 Things You Might Miss from Undergrad

As I’m writing this on my last day of spring break, I realize that I’m so close to finishing my first year of med school! It feels like yesterday when I received my first stethoscope. I was thrown into a new state, new friends, and so many other new things. After 8.5 months, I’m used to my “new” schedule. I’m finally used to the long days filled with libraries and desks, my new-found love of coffee (I still drink it super sweet and super diluted because actual coffee tastes gross but… caffeine), books, and google searches.

With graduation season approaching, I’ve been reminiscing about my Buckeye days. I loved my college experience. So with my new med school lenses, I’d like to look back and share 4 things you might miss from undergrad:

Having classes with hundreds of people you’ll never meet.
100ThomasBackSmallOkay so this is weird, right? Maybe you actually hated those huge lecture hall classes. But looking back, I sure do miss those. I was a freshman when I took bio and chem with 600 other students. I miss those days where I literally knew nothing as a wide-eyed freshman and felt so proud to say I was a biochem major even though I had not yet taken a ochem or pchem class.

Late night pizza excursions. 
16864501_10154393677675835_8694097149061886611_nMed school version might be late afternoon coffee excursions. It gets wild during exam week. Okay maybe I just miss college pizza.

When gen chem was hard.
a2eb4b5cac868495770db4bf458d9bd4.1000x714x1HAHA this cracks me up. I used to think gen chem was so hard. Why would I miss this?! Looking back, I remember being stuck on unit conversions. UNIT. CONVERSIONS. But maybe I’ll look back from now and laugh at myself being stuck on skull foramen and nerves… maybe. I miss the simpler days 🙂

Summer breaks !!!
13335805_10153705316530835_5355887075228009704_nI actually never had a true summer break! The first summer I took an online English course. The second one, I took a few classes like nutrition and sociology. The third summer I took an anatomy dissection course where I was first exposed to a cadaver!! But anyways, these summers were still great and relaxing and everything I needed. This summer coming up will be my last one 😦 But I’m so fortunate to be doing something I’m super excited about during it!!